Our Organization

YogaKshema is an organization dedicated to the cause of improving the Quality of Life of people in the community. This not only includes the general population at large, but also specifically those who are survivors of chronic illnesses and their caregivers too.

Attitude of Gratitude : Embody Session 4

Minful Living, part 1 : Embody Session 6

Cognitive behaviour Training (CBT) : Embody Session 3

Mindfulness : Tool to a way of life (Embody Session 2)

RECAP : Embody Session 1

Nimmondige Navu